Supplement Facts And Ingredients

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Melatonin is a natural hormone produced by your body that helps to control your sleep and wake cycles throughout the day, so that we are alert during the day and at rest during the night. Melatonin plays an important role in regulating your sleep cycle. Natural melatonin levels slowly drop with age. Some older adults make very small amounts or sometimes none at all. Children, pregnant or nursing women should not take melatonin without talking to your medical provider first.


L-Theanine is an amino acid that is commonly found in tea leaves. L-Theanine exhibits a relaxing effect on the mind. Relaxing is an essential part of falling asleep. L-theanine may help relieve stress by inducing a relaxing effect without drowsiness and may also possess immunologic attributes. Theanine is sold in the United States as a dietary supplement and has been granted GRAS (generally recognized as safe) status by the Food and Drug Administration.

valerian extract
Valerian Extract

Valerian extract is a perennial herb that has been used for centuries to promote relaxation and sleep. Valerian is thought to help improve the amount of time it takes to fall asleep and the quality of sleep. Within the herbal community, valerian extract has long been used to treat sleep problems. An herb native to Europe and Asia, valerian is typically taken in capsule or tincture form, sometimes in formulas that also contain herbs like hops and lemon balm.

hops extract
Hops Extract

Hops are a plant; the dried flowering part of the plant is used to make medicine. Hops are a useful herb that aids in calming the nervous system and promoting restful sleep. Research suggests that the combination of hops and valerian help increase alpha-waves which then helps to reduce the amount of time it takes to fall asleep and improves the quality of sleep.

lemon balm
Lemon Balm

Lemon balm is also a perennial herb in the mint family, it has been used for centuries to promote relaxation and sleep. Early research suggests that lemon balm promotes a calm and relaxed state of mind, which as we know, is an important part of falling asleep. Studies show that lemon balm extract is effective in relieving anxiousness and sleeplessness. Further, lemon balm helps boost cognitive performance and the ability to learn and retain information.

chamomile flower
Chamomile Flower

Chamomile is one of the most ancient medicinal herbs known to mankind. The dried flowers of chamomile contain many terpenoids and flavonoids contributing to its medicinal properties. Its daisy-like flower is well known for its calming effects and use in herbal teas. There is some evidence that chamomile possesses anxiolytic (anti-anxiety) properties and could be used to treat stress and insomnia.

passion flower
Passion Flower

Passion Flower sometimes called Nature’s Tranquilizer, is well known for its calming effects besides being a beautiful flower with its vibrant colors and unique appearance. Passion flower is traditionally used to promote sleep. We chose this herb for promoting a restful, sound sleep, especially in cases of nervous sleeplessness.

Sensoril® standardized Ashwagandha

The most potent form of Ashwagandha is a patented extract available under the trademark name Sensoril®. Eight times more potent and refined than standard Ashwagandha, Sensoril® is backed by clinical studies that demonstrate ability of the extract to balance, rejuvenate and restore hormone systems of the body and reducing the detrimental effects of stress, it is commonly used in chronic fatigue. Sensoril® is supported by a randomized, double-blind, placebo-controlled human clinical trial that is the “Gold Standard” in product efficacy validation. By restoring balance in this important pathway, Ashwagandha improves stress resistance, allows for improved sleep, and reduces brain fog and fatigue.

vitamin b6
Vitamin B6 (As pyridoxine HCI)

Vitamin B6 is required for the proper function of sugars, fats, and proteins in the body and helps various systems in your body function. The B6 vitamin is needed for proper brain development and function and to make the hormones serotonin and norepinephrine, which affect mood.

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